Services & Approach
Care that fits the shape of your life
-
-
Couples Therapy
Learn more : Couples Therapy -
Individual Therapy
Learn more : Individual Therapy
Our approach
Seeing the whole forest, not just one tree
As a marriage and family therapist, I look at the relationships and circumstances around you, not just the problem in front of you. Our work draws on proven, research-based approaches, explained in plain language and shaped around you.
-
Systemic & relational
People are shaped by their relationships. We explore the patterns between you, not just within you, because when a pattern shifts, everyone feels the difference.
-
Emotionally focused
Grounded in attachment science, Emotionally Focused Therapy (EFT) helps us slow down, understand the needs beneath conflict, and build lasting emotional safety and connection.
-
Health-aware
Trained in medical family therapy, we make room for the ways illness, medical care, and the body affect relationships and wellbeing.